I can't believe it, but I actually won a quilt, from Karen Gass. You can see a picture of it here.
That just makes me so excited about quilting... that I'm gonna go turn on my machine. And yes, I'm doing so much better now with my back/hip. I've figured out what triggers the pain, so I avoid them. Unfortunately one of the things that causes spasms is when I shave my legs. I used to shave 3 times a week!
I've got really fuzzy legs right now. :P